At the Centre for Change, we provide evidenced-based psychological and mental health services to individuals in Ottawa and throughout Ontario. We are a group of psychologists and therapists passionate about the work we do, and we know change is possible.

Change can be difficult and usually takes time, yet we have seen first-hand that human beings can make the transformations needed to reduce suffering, to cope more effectively, and to live a happier, more fulfilling life.

Some clients come to us wanting to reduce symptoms of trauma, occupational stress & injury, anxiety, depression, substance abuse, or bipolar disorder, while others want to improve their interpersonal relationships, increase life satisfaction, or find greater meaning in life.

Individually and as a team, we are compassionate and skilled and recognize it is our privilege to guide you during this period in your life.

We welcome you at the Centre for Change!